So if the weight is in kilograms and the height in meters, the result is immediate, if pounds and inches are used, a conversion factor of 703 (kg/m2)/(lb/in2) must be applied."Ĭopy & Paste the link below for the template. The BMI formula explanation: "The BMI for a person is defined as their body mass divided by the square of their height-with the value universally being given in units of kg/m2. Example, 5ft,9in would be (12 x 5) + 9 = 69 inches. The only data entry on the BMI tab is your height in inches. The formula for MAP is taken from wikipedia and can be reviewed at the link below. These cells contain formulas so make a back up copy prior to changing things. The sheet calculates Averages for Systolic, Diastolic, Heart Rate, Weight, Pulse Pressure, (PP), and Mean Arterial Pressure, (MAP). Pulse Pressure, Mean Arterial Pressure and Body Mass Index. This sheet allows one to track Blood Pressure, Heart Rate, Weight, That’s all there is to it This template also comes with a fully automated dashboard with a full view of your blood pressure trends over time. All you have to do is access your Google Drive, open the template, and add your measurement for the day. Please consult your doctor prior to beginning any exercise or weight loss program. This Google Sheets template makes it super easy to log your blood pressure daily.
0 Comments
Leave a Reply. |